Toxics in Food (Toxic Metals, Pesticides, Forever Chemicals, phthalates, Microplastics, Food Additives)

 

High Levels of Dangerous Pesticides in Food

Testing Reveals High Level of Toxic Pesticides in Foods Sold by Top 20 Fast Food Chains

 

Animal Contraceptives and Antibiotics in Popular Fast Foods, Testing Reveals

Antibiotics losing effectiveness for kids’ infections (too much use on farm animals)

Antibiotics for common childhood infections no longer effective

 

Pesticide, Chemical Exposure in Pregnancy Tied to Higher Breast Cancer Rates

 

Pesticides are documented to cause over 10 types of cancer,

Pesticides are documented to cause many types of chronic neurological conditions.

Pesticides are documented to cause birth defects and developmental conditions in infants.

 

 

Brain Tumors in Children Linked to All Classes of Pesticides: Review

 

2 Toxic Weedkillers (Dicamba and 2-4-D) Linked to Serious Illness Found in all Pregnant Women

In a first-of-its-kind series of biomonitoring studies, researchers identified the presence of dicamba and 2,4-D in all pregnant participants. The levels vary. The weedkillers are linked to a host of illnesses, including amyotrophic lateral sclerosis, or ALS, a neurodegenerative disease.

 

More Data Finds Long-Term Exposure to Toxic Pesticides Alters Human Gut Microbiome and Metabolism

 

 

Phthalates in plastic containers Linked to Thousands of Preterm Births.

  The study  showed  an increased risk of preterm birth, which has risen in the U.S.

Millions of tons of phthalates are produced annually in the U.S., which is one of the world’s top manufacturers of the chemicals. They are found in common household items, from toys to Tupperware, and are used to make plastics more durable, bendable and shiny. They’re even common in food production.

 

 

Remarkable Declines in Fertility, Sperm Counts Worldwide Linked to Industrial Chemicals and Vaccines .

Fertility rates are dropping persistently worldwide, with environmental toxins like pesticides, toxic metals , and air pollution likely playing a key role, according to a study published in Human Reproduction Update.

Especially Dangerous to Children, Pregnant Women: Thousands of Endocrine-Disrupting Chemicals Linked to Rising Rates of Cancer, Infertility and Obesity

New evidence suggests that endocrine-disrupting chemicals found in consumer products, food, water and soil are behind the global rise in reproductive disorders, cancer, diabetes, obesity, heart disease, neurological conditions, reduced immune function and chronic inflammation.

sources of endocrine-disrupting chemicals: plastics, pesticides, toxic metals, consumer products and per- and polyfluorinated substances (PFAS). Rising rates of cancer, infertility, and obesity are suspected to be at least partially attributable to the presence of endocrine disruptors in the human body.

 

 

Glyphosate, 2,4-D Herbicides Linked to Worse Brain Function in Teens

 

Glyphosate may increase kids’ risk of acute lymphoblastic leukemia

Agricultural intensification and childhood cancer in Brazil;  Proceedings of the National Academy of Sciences , Oct. 31, 2023.

 

Glyphosate likely responsible for alarming surge in childhood leukemia cases

An explosion of cancer incidence in the U.S. correlates with the introduction of glyphosate, the active ingredient in Monsanto’s Roundup weedkiller, on food crops .

 

Eating Organic for 1 Week Reduced Glyphosate in Pregnant Women

Just one week of an organic diet effectively reduces levels of the herbicide glyphosate in pregnant women's urine , according to a study published in July in Environmental Health Perspectives.

 

Local and Organic Food Movement Under Attack by New EPA Rule Benefitting Big Ag

 

The Nutritional ‘Dark Matter’ in Your Food — And Why Synthetic Food Is So Dangerous

Chronic Poisoning of Children Is One of ‘Greatest Crimes’ of Our Times

 

High Levels of Toxic Metals Found in Foods Sold at Top Fast Food Chains

 

School Lunches commonly have dangerous levels of glyphosate, toxic metals, etc.

Of 43 school lunches tested, 95% had detectable levels of glyphosate, a carcinogenic and endocrine-disrupting weed killer linked to liver inflammation, metabolic disorder, cardiovascular disease and cancer.

100% of the school lunches tested contained heavy metals at levels up to 6,293 times higher than the maximum levels allowed in drinking water. Cadmium and lead were found at the highest levels.

 

Lead in food: A hidden health threat : EDF

Lead in Baby Food

A 2022 report by Healthy Babies, Bright Futures found lead in       80% of homemade purees or store-bought family foods . Arsenic was found in 72% of family food either purchased or prepared at  home

 

Five Things You Should Know About Lead in Baby Food   EWG

Lead and Cadmium Could Be in Your Dark Chocolate

  Lead in food: A hidden health threat   : EDF

 

3 Kids’ Applesauce Brands Recalled for Lead Contamination

 

Much of Baby Formula in Grocery found to be toxic and dangerous to babies.

Researchers f ound that out of 20 baby formulas 6 tested positive for five types of toxic heavy metals, including lead and aluminum which are highly neurotoxic. Breast milk has been proven to be by far the safest and healthiest feeding option.

 

The Most Toxic Chocolate Brands

Testing by Consumer Reports found one-third of chocolate products tested were high in heavy metals, and the percentage of contaminated products rose when it was dark chocolate .

Of the 28 dark chocolate bars tested in 2022, only five had levels below 100% of the maximum allowable dose and only two had levels below 50%. In the 46 products tested in 2023, they found detectable levels in every product and 539% of the maximum allowed dose of lead in Perugina 85% premium dark chocolate .

Chocolate is not the only source of heavy metal and it bioaccumulates, so it's important to be aware of your overall intake. Cadmium can be absorbed from the soil and is found in the highest levels in grains and vegetables

Exposure to lead and cadmium poses the highest risk to the brains and neurological systems of infants and children. Since cadmium crosses the placental barrier, exposure during pregnancy can have serious health consequences, including increased mortality from heart and kidney disease and cance r.

Bittersweet: Study Exposes Hidden Dangers of Heavy Metals in Chocolate

 

Mercury Is Especially Toxic to Kids : Here’s How It Gets From Coal-Burning Power Plants to Your Child’s Food

 

Mercury is a major cause of many chronic health conditions. Most people with a chronic condition recover or significantly improve after detoxification.

 

What You Need to Know About Mercury in Fish and Shellfish

 

  Fluoride combined with even trace amounts of aluminum in water can cause major brain damage , Dr R L Blaylock

Fluoride, aluminum, and aluminofluoride complexes in pathogenesis of the autism spectrum disorders: A possible role of immunoexcitotoxicity Dr R L Blaylock

Research has shown elevated fluoride exposure from drinking fluoridated water can contribute to a seven-point drop in a child’s IQ score, on average .

Kids Exposed to Fluoride Scored Lower on Cognitive Tests, Study Finds

 

61 Million Americans Exposed to Toxic Drinking Water as EPA Fails to Regulate

Nationwide testing has revealed dozens of unregulated industrial and agricultural contaminants in tap water systems, according to a ProPublica analysis. Ineffective U.S. Environmental Protection Agency rules have left many exposed to chemicals like 1,2,3-trichloropropane, a solvent and pesticide byproduct linked to cancer but unrestricted and unnoticed for years.

 

54% of US Youth are Chronically Ill : WE ARE IN A CRISIS

Mounting evidence indicates environmental toxins such as heavy metals, pesticides and herbicides as the principal culprits, while studies link vaccines and toxic vaccine ingredients to a wide range of adverse health outcomes, including seizures, ADHD, neurodevelopmental disorders and infant death .

 

Top 5 Reasons to Eat Organic

 

Microplastic in Food & Environment causing huge health and environmental harm.

Microplastics migrate into the food supply and   cause health issues, such as increased inflammation, disrupting hormones, impaired fasting glucose, insulin resistance, type 2 diabetes, and heart disease.

 

Some common microplastics present in food include:

bisphenol A (BPA) :  Manufacturers use this plasticizer to make polyvinyl chloride, the parent plastic of many products.

dioxin:  This is a  byproduct (Trusted Source ) of herbicides and paper bleaching, which contaminate the environment.

phthalates (Trusted Source ):  These make plastics more flexible, transparent, and durable and are present in many types of food packaging.

polyethylene and polypropylene:  These make packaging lightweight and durable and are the  most common( Trusted Source ) plastics present in food and the environment.

 

Plastics in Food and Drinks Play Big Role in Annual $250 Billion Healthcare Tab

 

How BPA and BPS Are Making People Sick

BPA and BPS are endocrine-disrupting chemicals, responsible for hypertension, structural changes to your brain, pre-term birth and diabetes; research shows both are able to cross the placental barrier .

The Pervasive Problem of Plastics in Your Food

Plasticizer chemicals, Phthalates and BPA were found in most foods tested and high levels common. Plasticizer chemicals may contribute to multiple health problems, including diabetes, obesity, cardiovascular disease, certain cancers, birth defects, premature birth, neurodevelopmental disorders and infertility .

 

Most bottled water contains high levels of nano plastics . There's evidence that plastic chemicals are harming the health of future generations through intergenerational endocrine disruption. We can all have an impact on plastic pollution by not adding to it, such as avoiding plastic bags and water bottles, and washing synthetic clothes less frequently .

 

85 Popular Grocery Items Contained Phthalates, Study Finds

 

Phthalates are everywhere, and the health risks are worrying. 

 

Phthalates, as endocrine-disrupting chemicals and SVOCs, are   detrimental to the reproductive, neurological, and developmental systems   of human from multiple exposure pathways. Children are at a higher level of exposure and more vulnerable to phthalates.

 

New Review Includes 3,500 Studies on How Plastics Harm Human Health

Clouds Full of Microplastics May Be Contaminating Everything We Eat and Drink

Ten million tons of plastic bits end up in the ocean, released with the ocean spray, and find their way into the atmosphere, according to researchers at Waseda University in Tokyo. This implies that microplastics may have become an essential component of clouds, contaminating nearly everything we eat and drink via plastic rainfall.

Study Finds Microplastics in All Human and Canine Testes tested. (Several types of microplastics documented to have adverse effect on fertility)

Study Reveals Microplastics' Threat on Male Fertility

 

  We Are Eating Far Too Much Plastic

New research shows humans are ingesting this baneful substance at an alarming level and if you're like most, you're consuming 5 grams every single week. Bottled water and Microfibers from synthetic clothing and the practice of using sewage sludge, so-called "biosolids," as fertilizer add to plastic pollution.

Nanoparticles Found in Many Foods Could Wreak Havoc With Your Gut Microbiome

 

Nanoplastics Linked to Heart Attacks and Stroke

 

Detailed Study Review Looks at Potential Health Risks from Exposure to Microplastics and Chemical Additives

 

Toxic Forever Chemicals don't belong in our food & on our farms

Restaurant Foods Linked to More PFAS Forever Chemicals in Blood

 

Study : Levels of toxic PFAS chemicals are now so ubiquitous in the environmental that they have begun building up in the Great Lakes Basin after entering it through rainwater and the air, contaminating 95% of the United States' fresh surface water supply. Danger to health of everyone.

 

 

More Harmful Than Mercury: PFAS Forever Chemical Found in Freshwater Fish

Eating a single serving of freshwater fish can be the equivalent of drinking water contaminated with high levels of PFAS, for a month, but states lack cohesive guidance on safe consumption levels, according to a recent study from the Environmental Working Group.

Study links PFAS chemicals in water to rising thyroid cancer rates

PFAS Exposure Linked to 56% Percent Higher Risk of Thyroid Cancer

 

‘Forever Chemicals Linked to Increased Mortality from Heart Disease, Kidney and Testicular Cancer


 

A new study found a strong association between exposure to per- and polyfluoroalkyl substances (PFAS) and an increased risk for thyroid cancer, the results of which  have been published  in the journal eBioMedicine .

Toxic ‘Forever Chemicals’ Found in Thousands of Private ells Near U.S. Military Bases

 

Tests Reveal Toxic PFAS in Band-Aid and Other Popular Brands

 

 

Lawsuit Accuses EPA of Hiding Critical Data About Harms of Forever Chemicals

 

PEER & CEH argue that the EPA is violating Toxic Substances Control Act (TSCA) disclosure requirements by improperly classifying health and safety data as trade secrets, a practice commonly used by captured regulatory agencies.  ( The U.S. EPA is wrongfully withholding test data and other vital information about the presence of dangerous PFOA and other toxic PFAS in millions of fluorinated plastic containers. By sitting on this critical information, EPA is advancing the private interests of a corporate violator and shirking its public health responsibilities, said one plaintiff's attorney.)

 

Toxic Metals & PFAS: The Hidden Dangers of Biosolids

Wastewater treatment byproducts called Biosolids are used as fertilizer on millions of acres of farmland nationwide. But research has revealed that   a huge amount of this sludge, millions of acres of farms' worth, is likely contaminated with toxic PFAS chemicals and toxic metals.

  Texas Families’ Health Problems Caused by Sewage Sludge Contaminated With PFAS, Lawsuit Alleges

 

BIOSOLIDS CONTAIN DANGEROUS LEVELS OF MANY DANGEROUS TOXICS

 

Heavy Metals, Triclosan, Pharmaceuticals, Asbestos, Dioxin, PCBs, Household Chemicals, Hormones, PFAS

 

 

Study: The majority of both urban and natural area soils tested contained toxic metals, pesticides, and microplastics .

 

The PFAS Dirty Dozen: Who Are They? (The Green washers)

A nonprofit representing the interests of the chemical industry identified that the vast majority of the world’s production of PFAS is limited to just 12 companies. Alliance for Natural Health International investigated these companies and despite their stated missions to save the planet or people, found them to be unethical and super polluters.

 

Lawsuit Accuses EPA of Hiding Critical Data About Harms of Forever Chemicals

PEER & CEH argue that the EPA is violating Toxic Substances Control Act (TSCA) disclosure requirements by improperly classifying health and safety data as trade secrets, a practice commonly used by captured regulatory agencies.  ( The U.S. EPA is wrongfully withholding test data and other vital information about the presence of dangerous PFOA and other toxic PFAS in millions of fluorinated plastic containers. By sitting on this critical information, EPA is advancing the private interests of a corporate violator and shirking its public health responsibilities, said one plaintiff's attorney.)

 

Community gardening can be very beneficial to health, but poor areas often have high levels of toxics . Communities of color are more likely to be near hazardous waste sites, highways and other pollution that may result in elevated heavy metal soil concentrations, such as lead. Data show children from racial and ethnic minority groups and children in low-income communities are more likely to have higher blood lead levels. Some garden practices can introduce chemicals into the garden like pesticides and gardening materials such as landscape fabrics can be a source of microplastics .

 

More and more studies of various types link ultra-processed foods (“UPF) to all sorts of health-related problems . Just recently,  TrialSite covered a study  showing consumption of UPF to higher risk of mouth throat and esophagus cancers, Obesity is approaching 40% of the U.S. population along with rising chronic disease, autoimmune disorders not to mention other conditions .

 

Teens Who Eat Junk Food at Risk of Long-term Memory Problems

 

 

Common U.S. Food Additives (Emulsifiers) in Ultra-processed Food Can Cause Cancer and other conditions.

After an average follow-up of seven years, the researchers found that individuals who had a higher dietary intake of mono- and diglycerides of fatty acids — also known as E471 — were at a 15% higher risk of developing cancer. Higher intakes of E471 were associated with a 24% higher risk of breast cancer and a 46% higher risk of prostate cancer. Carrageenan, another emulsifier often denoted as E407 was also associated with a 32% higher risk of breast cancer among women.

 

Emulsifiers mess up the microbiome, increase cancer risk.

Food additive emulsifiers and cancer risk: Results from the French prospective NutriNet-Santé cohort;  PLOS Medicine , Feb. 13, 2024.

 

Ultra-Processed Foods: the New Silent Killer

diets higher in  ultra-processed foods  are linked to greater phthalate exposures, the authors wrote. Medical literature has indicated that exposure to phthalates during pregnancy can increase the risk of low birth weight, preterm birth and child mental health disorders such as  autism  and  ADHD .

 

Pregnant Women Should Avoid Ultraprocessed , Fast Foods, Experts Urge

Research shows that  phthalates , a class of chemicals associated with  plastics , can shed from the wrapping, packaging and even from plastic gloves worn by food handlers into food. The chemical can cause oxidative stress and an inflammatory cascade within the fetus, researchers noted. Medical literature has indicated that exposure to phthalates during pregnancy can increase the risk of low birth weight, preterm birth and child mental health disorders such as  autism  and  ADHD .

 

Ultra-Processed Foods (UPFs) Can Cause Anxiety

 

The average American consumes about 60% of their daily calories from UPFs, and a recent study published by the  National Institute of Health  revealed that the more UPF participants ate, the more likely they were to report mild depression or even feelings of anxiety.

Consumption of Ultra-Processed Foods Significantly Increases Risk of Non-Alcoholic Fatty Liver Disease in Meta Analysis

Health risks from ultra-processed foods confirmed by study.

A 10% increase in consumption of ultra-processed foods was associated with 13.1% higher urine concentrations of phthalate metabolites, whereas eating 10% more minimally-processed foods was associated with 10.8% lower concentrations of phthalate metabolites. Phthalates and other toxics in ultra-processed food are documented to cause significant health harm .

 

 

Inflammation during pregnancy is positively associated with child depression . Toxic metals, pesticides, and vaccines cause chronic inflammation,

A long-term   observational study   found a positive association between prenatal maternal inflammation (PNMI) and depressive symptoms in adolescent offspring years later.

 

Colon-cancer cases have more than doubled in young people since 1999, new research finds. Other types of cancer also increasing in young people.

Diagnoses are increasing most rapidly in teens and people in their early 20s.

Factors such as genetics, alcohol use, diet, toxicity, and physical activity affect cancer risk.

 

 

Meals Made with Fresh, Whole Foods Could Transform Our Healthcare System and Reduce Chronic Disease

Researchers now tell us that 95% of seniors have  chronic conditions  like  diabetes , heart disease, and arthritis . They also tell us that eating more fresh fruits and vegetables and whole foods can help improve health outcomes and even  prevent or reverse illness .

 

Top 6 Reasons to Support Regenerative Agriculture

Most growing environmental and health problems can be traced back to modern food production, including malnutrition, promotion of foodborne illnesses and drug-resistant bacterial infections, diminishing water supplies, and air, soil and water pollution .

Big Ag Degrades Soil and Pollutes Water: We Need a Food System That Works with Nature

 

Chicken and Pork and Farm Raised Salmon are the riskiest food in your kitchen, which can leave you with salmonella, campylobacter and listeria, toxics. It triggers more food poisoning deaths than any other food.

Chicken was responsible for the most outbreak-associated illnesses — 3,114 cases in all (12%), followed by pork and seeded vegetables, each responsible for 10% of illnesses.

Food testing through the years has shown that chicken is particularly prone to contamination with dangerous pathogens, including antibiotic-resistant bacteria & toxins.

Raw chicken has become a notorious carrier of salmonella, campylobacter, clostridium perfringens and listeria bacteria. Salmonella contamination is of particular concern, as multidrug-resistant salmonella has become prevalent.

According to predictions, 10 million people worldwide will die from antibiotic-resistant diseases by 2050 lest swift action is taken to curb resistance — and that necessitates the elimination of unnecessary agricultural use of antibiotics.

Best to use Pasture-raised Organic Chicken & Pork, but Pork has other problems & FR Salmon is highly toxic .

 

Health Effects of Pesticides (See also Beyond Pesticides )

 

Glyphosate, 2,4-D Herbicides Linked to‘ Worse Brain Function in Teens

 

Glyphosate Exposure During Pregnancy Raises Child’s Risk of Poor Brain Function

 

Are Kids Most at Risk? Glyphosate Tied to Anxiety, Gut Bacteria Changes

 

Significant Levels of Glyphosate Found in Pregnant Women Living Near Farm Fields

 

Organophosphate and N-methyl carbamate pesticides used at residences and on food crops were associated with lower sperm counts

A Chemical C hlormequat Linked to Fertility Problems in Animals Has Been Found in Oat Products including General Mills Cheerios and Quaker Old Fashioned Oats in levels exceeding 100 parts per billion .

4 of 5 Americans Test Positive for Pesticide chlormequat Found in Cheerios, Quaker Oats.

Animal studies show chlormequat exposure can disrupt   embryonic growth   and contribute to other health problems.

 

Dirty Dozen: Shopper's Guide to Pesticides in Produce EWG

Low-level exposure to pyrethroid insecticides found in common pesticide brands like RAID and ORTHO results in neurodevelopmental damage to laboratory animals, reinforcing evidence of harm found in epidemiological studies on human exposure to these chemicals.

Beehive products (i.e., bee bread, propolis, beeswax and royal jelly) from beekeeping or apiculture are said to have nutraceutical (health and medicinal benefits) properties. However, a wide range of pesticide residues (i.e., tau-fluvalinate , coumaphos , chlorfenvinphos , chlorpyrifos and amitraz ), especially acaricides for killing ticks and mites in hives, may accumulate in beehive products up to concentrations that pose a potential health risk.

 

  Toxic Metals in Food

Because of their high degree of toxicity,   arsenic, cadmium, chromium, lead, and mercury rank among the priority metals that are of public health significance. These metallic elements are considered systemic toxicants that are known to induce multiple organ damage, even at lower levels of exposure.

Eye-Opening 2023 Study on the Widespread Danger of Lead Poisoning

children worldwide are suffering from lead poisoning on a “massive and previously unknown scale,” with about 1 in 3 children having blood levels above 5 micrograms per deciliter (µg/dL)

Lead Exposure Linked to 5.5 million Heart Disease Deaths, Loss of 5.9 IQ Points in Kids Under 5


Prenatal lead exposure linked to 55% greater risk of cognitive issues in kids already genetically predisposed.

Prenatal Lead Exposure, Genetic Factors, and Cognitive Developmental Delay;  JAMA Network Open , Oct. 23, 2023.

 

The study, in the journal Biological Psychiatry Global Open Science, compared exposure during pregnancy and a later ASD diagnosis, respectively, in mothers and children born from 2011-2016, to children in the general population.

Most chronic neurological or immune conditions can be caused by mercury toxicity.

Heavy Metals Toxicity and the Environment Review

HEAVY METALS IN FOOD

FOOD ADDITIVES

EWG’s Dirty Dozen Guide to Food Chemicals: The top 12 to avoid.

Toxicological and Teratogenic Effect of Various Food Additives: An Updated Review

Common food additives and chemicals harmful to children

 

Aspartame Sweetener Linked to Autism & AHDD

Researchers found even one diet soda a day during pregnancy tripled the risk of autism in male offspring. This  comes on the heels of reports that it may cause cancer in humans. [ii]

 

Aspartame Exposed: 100 Studies Reveal Shocking Truth About This Common Sweetener

Neurotoxic and Affects Hormone Balance.

 

Danger : SUCRALOSE (SPLENDA) forms highly toxic Dioxin when heated.

Vaping liquids often use Splenda as sweetener so if so dangerous. Splenda Marketers Harming People by not Warning about this danger they know about.

 

Sugar-Free, But Not Risk-Free: Popular Sweetener E rythritol Linked to Heart Attack, Stroke

 

 

The Food Additive Titanium Dioxide Is Genotoxic and Banned in the EU — But Widely Used in the U.S. to Whiten Gum, Candies, Breads, and Ice Cream

 

Much Chemical Waste and Mining Waste highly toxic , but not seriously regulated.

 

Dangerous ingredients in Multivitamins like Centrum (many contain toxic wastes from mining and are highly toxic)

(Sodium selenate/selenite, cupric oxide, ferrous fumarate, stannous chloride, manganese sulfate)

 

 

EPA knew train wreck area highly toxic but failed to warn residents not to garden or grow food crop. Result: toxic food.

 

 

 

Pediatrician : Chronic Poisoning of Children Is One of The Greatest Crimes of Our Times ( Toxic Food System & Lack of Regulatory

Oversite: Corporate Special Interests Control Policy )

Citing pesticide-laden genetically modified foods with other toxic contaminants in school lunches and food systems and the effects of COVID-19 lockdowns, Dr. Michelle Perro , pediatrician and integrative medicine expert, said it’s time for urgent federal action to switch to organic, regenerative food in school meals to stop the chronic poisoning of our children.

 

Study: ‘Significant’ Correlation Between Antacid and Dementia

 

Fatty Liver Disease in Kids and Teens Up 168.3% Since 2017

Nonalcoholic fatty liver disease is alarmingly common in children. Key factors include maternal obesity, overconsumption of processed foods and artificial sweeteners during pregnancy, and childhood obesity. Lifestyle changes like healthy eating can reverse early-stage disease.

 

U.S. Health in Crisis

 

In 2017 to 2018, only 6.8% of U.S. adults had optimal cardiometabolic health, which means more than 93% of U.S. adults are metabolically unfit.

In my interview on the “Good Morning CHD” daily news show, I discuss simple ways to radically improve your health if you fall into that metabolically unfit category.

The basics to restoring metabolic health are to use time-restricted eating, avoid processed foods and linoleic acid, and get daily sun exposure.

Time-restricted eating involves limiting your eating window to a set number of hours during the day; I recommend getting down to a six- to eight-hour eating window with stopping all eating at least three hours before bed.

I also share three essential compounds that should be in your emergency medicine kit:methylene blue, melatonin, Ivermectin and nebulized hydrogen peroxide.

 

Methylene Blue (30 mg) and Melatonin (10 mg) for treatment of stroke or heart attack & neb. H2O2 for VIRUSES.

Ivermectin improves blood Zeta Potential. ZP poor in many chronic illnesses. One mechanism of it’s benefit in such.

 

Here’s why Clean Chlorella is one of the most powerful superfoods from mother nature!

 

Most People Don't Reach Micronutrient Requirements Through Food Alone

Three-quarters of adolescents consumed less than 54% of the recommended amounts of healthy foods like fruits and vegetables.

Nearly three-quarters of the youth exceeded the recommended limit for sweet and salty snacks, by 453%.

When nutrient intake was considered from diet alone, adolescents often consumed less than recommended amounts of the fat-soluble vitamins A, D and E along with the water-soluble vitamins folate, biotin and pantothenic acid.

 

 

Link Between Insulin Resistance and Disease Acceleration

 

Intermittent Fasting Superior to Calorie Control Diet for Weight Loss & Blood Sugar Reduction in Obese T2D Patients

 

Lifestyle Modification Superior to Drugs to Reverse Pre-Diabetic Diagnosis: High-Quality Meta-Analysis

 

A High-Acid Diet Can Damage Your Kidneys

Your kidneys lower your body acid burden. As kidney failure progresses, acid tends to accumulate in your system, causing severe harm .

A high-acid diet can deteriorate your kidney function and accelerate the progression of kidney disease .

Any diet high in fruits and vegetables and low or devoid of processed foods and dairy products will be lower in acid .

Anything that helps improve diabetes will also improve kidney health. This includes fasting or time-restricted eating and exercise .

High-protein diets can also damage your kidneys, thanks to the ammonia generated. To protect your renal health when eating a high-protein diet, add in more fruits and vegetables to buffer the acid created .

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‘Day of Reckoning Is Coming’: New Films Showcase Benefits of Organic, Regenerative Farming

Changing the Food System from the Bottom Up (why this is important and needed now)

How Animals Impact Regenerative Agriculture Efforts

By using regenerative land management that incorporates livestock, you can increase organic matter in the soil back to healthy levels within a couple of decades.

Tinf tinfe

18 Years Later, EPA Still Isn’t Tracking Health-Harming Air Pollution From Industrial Factory Farms

Foods Containing These 5 Toxic Chemicals Could Be Banned Under New Law

California lawmakers are hoping to ban five toxic chemicals used in the manufacture of many processed foods, including titanium dioxide, potassium bromate, brominated vegetable oil, red dye No. 3 and propylparaben.

Combined, these chemicals are estrogen disrupters, lower sperm count, are known to cause cancer in animals and humans, disrupt the gut microbiome, damage the central nervous system, cause loss of memory and muscle coordination, and are linked to hyperactivity in children.

 

The GMO agenda danger

Dr. Peter Lurie, president of the Center for Science in the Public Interest (CSPI), and Beth Ellikidis , vice president of agriculture and environment at the Biotechnology Innovation Organization (BIO), argue for the genetic engineering of food. Both are connected to Bill Gates and other Great Resetters that are pushing to replace all-natural foods with patentable, genetically modified foods. BIO, the world’s largest GMO (genetically modified organism) trade organization, represents more than 1,000 pesticide, pharmaceutical, and biotech companies in more than 30 countries. BIO claims genetic engineering is the solution to heal, fuel and feed the world, and to that end, it lobbies 15 different policy areas, including food, agriculture, and healthcare policy. But the evidence of the involved pesticides and chemicals has demonstrated this is a dangerous agenda.

 

How Junk Food Rewires Your Brain Researchers found participants who ate high-fat, high-sugar snacks experienced changes in neural encoded responses so they they subconsciously preferred a lot of fat and sugar.

 

Animal Waste from Factory Farms Poses Health Risk

PFAS chemicals , found extensively in the environment and even in organic foods, have been linked to a host of diseases . Higher intakes of tea, pork, sports drinks, nut and seed butters, snack chips and bottled water were associated with higher PFAS levels,

 

PFAS Chemicals Are Causing Infertility and Stillbirths

Per- and polyfluoroalkyl substances (PFAS) are widely used in grease- and stain-resistant products, including food packaging, clothing, personal care products and household items.

A study in children and young adults found an association between PFAS exposure and alterations in amino acid metabolism and lipid metabolism pathways.

PFAS exposure may be causing inflammation and oxidative stress in youth, thus contributing to a variety of diseases.

PFAS has been linked to declines in fertility and fecundability, the probability of getting pregnant within one menstrual cycle.

When the combined effects of PFAS exposure were accounted for, exposure was associated with 30% to 40% lower chances of becoming pregnant within one year and delivering a live baby.

PFAS chemicals are linked to significant increased risk of cancer and decreased immune system function.  

 

Prenatal Exposure to Forever Chemicals Linked to Increased Risk of Obesity in Children

 

Toxic PFAS Taints DelRay AND Boynton Beach

Florida Needs to Develop Monitoring Program and Safety Standards

Groundbreaking map shows toxic ‘forever chemicals’ in more than 330 wildlife species

Exposure to PFAS Chemicals Linked to Weight Gain & Obesity

 

EPA Approach to Regulating PFAS Chemicals Irresponsible

 

Scientists Slam WHO’s ‘Weak’ Proposed Limits on PFAS in Drinking Water

 

  This Is the First Step': Minnesota Passes Most Comprehensive PFAS Ban in the Nation

 

3M reaches $10.3 billion settlement over contamination of water systems with Forever Chemicals

 

 

Banned Cancer-Causing Chemicals Found in 88% of Household Products

Top 10 Most Hazardous Cosmetic Products Include a Shampoo for Kids

Toxic Chemical and Mining Waste and Sewer Sludge

 

Toxic Vinyl Chloride Pollution: It’s Not Just an East Palestine Problem, Report Shows

People across the country are regularly exposed to vinyl chloride pollution, particularly those living in low-income areas and communities of color. Vinyl chloride contamination is primarily emanating from petrochemical production and waste disposal facilities burning plastic, according to the report issued on April 13 by the nonprofit Toxic-Free Future. The group said it analyzed data collected by the U.S. Environmental Protection Agency (EPA), finding that in 2021, U.S. vinyl chloride and PVC plastic producers released more than 400,000 pounds of vinyl chloride into the air, and that just five companies account for more than 97% of the nation’s vinyl chloride air pollution.

EPA Under Fire Over Approval of Cancer-Causing Plastic-Based Fuel An earlier investigation by ProPublica and the Guardian that revealed the EPA approved the new chemicals even though its own scientists calculated that pollution from the production of one of the plastic-based fuels was so toxic that one in four people exposed to it over their lifetime would be expected to develop cancer. That risk is 250,000 times greater than the level usually considered acceptable by the EPA division that approves new chemicals, and it’s higher than the lifetime risk of cancer for current smokers.

Exposure to Environmental Chemicals Linked to Chronic Liver Disease

 

(PCB)-118 and PCB-101 chemicals of interest given those chemicals' broad connections with metabolic pathways in the U.S. and Norwegian patients. These are highly stable organic chemicals that were widely used in plasticizers, paints, and electrical equipment until they were banned by the Stockholm Convention on persistent organic pollutants.

 

Common Drug Used by Pork Industry in U.S. Has Human Cancer Risk and banned by most advanced countries.

(Antibiotic carbadox)

 

Toxic Water Contaminants Implicated in Parkinson's Disease (TCE)

 

How Coca-Cola Controls and Manipulates Food and Drink Research

FOIA documents obtained by U.S. Right to Know show Coca-Cola’s research agreements with certain universities give it the right to review and comment on studies before publication, and intellectual property rights connected to the research.

The research contracts also give Coca-Cola control over study data, disclosure of results and acknowledgment of Coca-Cola funding, meaning the company could prevent the researchers from disclosing that their funding came from Coke, as well as the power to terminate studies early, without having to give a reason.

Earlier this year, another batch of emails obtained via FOIA requests revealed Coca-Cola lobbied the CDC to advance corporate objectives over health.

A (now former) CDC official provided aid and guidance to Coca-Cola in efforts to influence World Health Organization officials into relaxing its sugar limits.

A recent Coke-funded study concluded that children with the highest odds of obesity got the least amount of physical activity on both weekdays and weekends..  

 

American Beverage , which represents hundreds of non-alcoholic beverage producers, including Coca-Cola and Pepsi , sponsored at least 35 posts by 10 registered dieticians, a fitness influencer and a physician to promote aspartame as safe.

Why Your Groceries Are so Damn Expensive (Big Corporations price gouging to increase profits and owner wealth)

Wall Street profit rates are the highest since World War Two and stock buybacks are at record highs. Walmart’s Walton family has a combined net worth of over $238 billion, increasing by $8.8 billion from 2020 to 2022. The Mars family added $21 billion  to their fortune  from 2020-2021.

Food and agriculture billionaires added $400 billion to their wealth from 2020-2021.

54% of US Youth are Chronically Ill, We are in a Crisis.

Some 11% of U.S. Children Have Been Diagnosed With ADHD

Children’s Health Is in Sharp Decline. Where’s the Investigation? ( Vaccines and Toxic U.S. Food Supply appear to be the main factors.)

 

Big Ag/Big Insurance convinced Congress/IRS to crack down on deductions for heathy food and exercise in Health Plans as Chronic Health Problems in Children Explodes

 

The New IRS policy will make the childhood health crisis in America even worse by prioritizing pharmaceutical interventions over nutrition and wellness, according to health advocate Calley Means who appeared on the “RFK Jr Podcast.” The Problem has been shown to be caused by eating too much highly processed food that contains too many dangerous toxics . Big Ag trying to make eating healthy food and exercising more expensive. ( We need to contact Congress persons to Protest this and educate )

 

 

Why Is Oil Pulling Suddenly All the Rage? Coconut oil- good for gums & teeth- microbial

How To Detox Your Body With Oil Pulling

 

 

ROOT CANAN TOOTH TOXICITY

Infected root canaled teeth may lead to heart disease, cancer, and other chronic health issues; consider ozone therapy before getting a root canal or tooth extraction done, particularly on a child.

 

In the  Netflix documentary "Root Cause,"  you can watch first-hand accounts of people suffering from chronic anxiety, fatigue, nausea, dizziness and insomnia, which was ultimately traced back to a root canal.

 

Dr. Thomas Levy, a board-certified cardiologist and author of " Hidden Epidemic: Silent Oral Infections Cause Most Heart Attacks and Breast Cancers ," explains that while  root canals  may relieve pain caused by an infected or abscessed tooth, it doesn't eliminate infection .